Where can I buy almond milk in India?
Staeta almond milk Staeta does pure, unsweetened almond milk that’s packed with natural goodness and is available on the Delhi-based online store called VegaLyde. It sells all-natural products and delivers them to your doorstep, all around India.
Which almond milk has the most almonds?
Which almond milk has the most almonds? While most commercially produced almond milk contains a small percentage of almonds, along with additional vitamins, minerals, and thickening agents, homemade almond milk would contain the most, depending on the recipe used.
What makes a healthy almond milk?
“In general, most almond milks will contain water, almonds, some kind of gum for texture purposes, some kind of vitamin for freshness, and additional vitamins and minerals that are fortified to boost the nutrient content of the almond milk.” Nutritionists shared the nutritional criteria they look for when selecting healthy almond milk brands:
Is almond milk the new dairy-free milk?
Olivia Tarantino/Eat This, Not That! Dairy-free milk alternatives made from almonds, oats, coconut, peas, and more boomed this decade. (On the other hand, dairy milk sales dropped by 1.1 billion dollars in 2018 compared to the previous year.) Almond milk, specifically, has become an alternative milk staple.
Urban Platter
The almond milk from Urban Platter contains premium California almonds and the purest water from the springs of Himalayas. With the Urban Platter almond milk, you get all the nutrients and benefits of almond milk without getting added sugar.
Epigamia
With 4% almonds and 2X the Vitamin A and D as compared to toned milk, Epigamia is a healthier option that tastes just as good. It has a plant based gluten free product. You can also find ones with no added sugar. Additionally, the products are gluten free and have 0 preservatives. The milk also suits a keto diet.
137 Degrees
137 Degrees Almond Milk is Made with 100% California non-GMO whole almonds, this milk is a great source of calcium, protein, and vitamin E. Not to mention, it has a low calorie count at 60 Kcal per 180 ml.
So Good
Ever since the So Good brand has been around, it has been one of the most renowned brands for milk beverage lovers. It serves many loyal fans with a wide selection of milk beverage products for everyone to enjoy so you can choose exactly which drink is best for you.
Only Earth
Only Earth almond milk is a well-known product for smoothies, desserts or anything you wanted to use milk in. It is low in calories and fat and does not contain any additives. It is produced from almonds which are 100% organic and sustainably sourced. It is indeed a very nutritious alternative for those who would like to include it into their diet.
Silk
Silk almond milk, an all-natural probiotic drink, is a healthy snack and alternative beverage that delivers all the nutrients from the best quality raw Almond. So now you can drink as much as you want without feeling guilty. Try adding it to your tea, smoothies, and desserts for a full-bodied flavor to choose from.
Allnutt
The Allnutt brand is an excellent one, offering a variety of almond milks. The most sought after flavours that you can get are vanilla, cinnamon, cocoa and turmeric-almond milk. Its products are perfect for those who are looking for a natural dairy free drink with the goodness of real milk that will be beneficial for their body and mind.
What is almond milk and what are its benefits?
“Almond milk is a non-dairy alternative to milk,” says Sammi Haber Brondo, MS, RD, CDN, registered dietitian nutritionist and author of The Essential Vegetable Cookbook. “It’s usually made of some combination of almonds, water, thickening agents or stabilizers, and added vitamins and minerals.”
How do you choose the best almond milk?
If you’re looking to try almond milk, your options are endless. But what’s important to keep in mind is that not almond milks are made the same.
The 8 best almond milk brands you can buy
The following almond milk containers are nutritionist-approved brands you should stock in your home.
The 4 worst types of almond milk you can buy
The unhealthiest almond milks contain high levels of sugar, questionable additives like carrageenan, and are not enriched with vitamins and minerals.
Rankings
Silk makes a range of dairy substitutes, and their almond milk products are fantastic. If you prefer the naturally mild and slightly tangy flavor of almond milk, go for the original unsweetened almond milk.
Who Should Buy Almond Milk?
Almond milk is great for most individuals and helps to support heart health and inflammation. It can also support weight loss since it is exceptionally low in calories.
How We Ranked
Analyzing the sugar content was of the utmost importance when ranking the best almond milk on the market. This is because a lot of calories can sneak in, turning a healthy beverage into a blood-spiking and waist-expanding nightmare. We specifically looked for products that contained no sugar and still tasted delicious, like Silk.
Benefits
Almond milk contains oils that are beneficial for heart health. Since almonds are naturally devoid of protein, saturated fat, and most types of carbohydrates, the primary source of the caloric content of almond milk is the unsaturated fats contained in almond oils.
Side Effects
Almond milk may cause digestive distress. In some people, especially those who suffer from IBS or other related digestive disorders, almond milk may cause an upset stomach, nausea, and flatulence. If you experience these issues, you may need to discontinue your use of almond milk, or switch brands.
Recommended Dose
Since almond milk is high in healthy fats and has practically no carbohydrates or sugars, daily intakes of up to several 8 ounce servings per day are going to be beneficial for your health.
Recap
Almond milk is a fantastic dairy alternative thanks to its numerous health benefits.
Almond Milk Rawkstar Report
In our very own rawkstar report, you can see how +20 almond milk brands stack up. We focused on unsweetened as well as unflavored varieties, which I recommend using. We then rated them based on the quality of ingredients, taste (and texture) and sustainable packaging.
Factors to Determine the Best Brands
As you’ll see from the ratings above, almond milk is not the same. Many brands add fillers, gum, fortify with vitamins, and alter taste with “natural flavors” to modify the true flavor.
Where to Buy The Top Brands
Erin spent a day driving around Tampa Bay, so that she could buy every brand available. She purchased every almond beverage brand available at Costco, Whole Foods, Sprouts, Trader Joe’s, Walmart, Target, Aldi, Publix, The Fresh Market, and NutritionSmart. We also purchased online from Thrive Market and Amazon to get everything we could.
Is Almond Milk Good for You?
Almond’ milk’ has exploded on the market in recent years. Consumers are buying more plant-based products and grocery stores are listening. Dairy also happens to be one of the most common food sensitivities, which makes this milk, oat milk and coconut milk great options.
5 Tasty Recipes Using Almond Milk
We love using almond beverages as a recipe base to create a creamy, protein-enriched meal, so here are a few of our favorites:
